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Radfahren (Alltag)

Overview

6,23
km
Distance
17:03
Time
18:28
Elapsed time
21,9
km/h
Pace
148
bpm
avg. Heart rate
169
bpm
max. Heart rate
128
kcal
Energy
24
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 5,00 km 12:33 23,9km/h +2,0km/h
2. 1,23 km 4:30 16,4km/h -5,5km/h
Average (total) 21,9km/h

Heart rate data

148
bpm
avg. Heart rate
73
%
avg. Heart rate
169
bpm
max. Heart rate
83
%
max. Heart rate
128
kcal
Energy
24
 TRIMP
2,2
 Training Effect
+2,5
%
 Pa:Hr
26,2
ml/kg
 Peak Epoc

Pace data

21,9
km/h
avg. Speed
2:44
/km
avg. Pace
1,05 / 22,9
km/h
 VI / xPace
1,93
 Aerobic Efficiency

Course and elevation data

6,23
km
Distance
0,0
Climb Score
15
%
 Percentage hilly
0,00
%
avg. Gradient
6,23
km
Km-effort

Miscellaneous

09.02.2018
Date
fair
Weather condition
-
°C
Temperature
9
km/h
Wind speed
SE / 148
°
Wind direction
-7
°C
Wind chill factor
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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