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Radfahren (Alltag)

Overview

5,91
km
Distance
20:40
Time
25:16
Elapsed time
17,2
km/h
Pace
133
bpm
avg. Heart rate
157
bpm
max. Heart rate
155
kcal
Energy
22
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 5,00 km 17:38 17,0km/h -0,1km/h
2. 0,91 km 3:03 17,9km/h +0,8km/h
Average (total) 17,1km/h

Heart rate data

133
bpm
avg. Heart rate
65
%
avg. Heart rate
157
bpm
max. Heart rate
77
%
max. Heart rate
155
kcal
Energy
22
 TRIMP
1,8
 Training Effect
+2,5
%
 Pa:Hr
17,0
ml/kg
 Peak Epoc

Pace data

17,2
km/h
avg. Speed
3:30
/km
avg. Pace
1,11 / 19,1
km/h
 VI / xPace
1,68
 Aerobic Efficiency

Course and elevation data

5,91
km
Distance
0,0
Climb Score
11
%
 Percentage hilly
0,00
%
avg. Gradient
5,91
km
Km-effort

Miscellaneous

12.02.2018
Date
changeable
Weather condition
1
°C
Temperature
13
km/h
Wind speed
SW / 230
°
Wind direction
-5
°C
Wind chill factor
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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