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Rower

Overview

7,85
km
Distance
35:49
Time
35:49
Elapsed time
13,2
km/h
Pace
55
W
avg. Power
267
kcal
Energy
36
 TRIMP
22
m
Elevation

Laps

Distance Time Pace Power elev.
0,99km 2:44 21,8km/h 77W +4/-0
1,00km 5:33 10,8km/h 27W +0/-0
1,00km 3:54 15,4km/h 72W +10/-0
1,00km 11:16 5,3km/h 21W +4/-11
1,00km 3:15 18,5km/h 76W +4/-14
1,00km 2:10 27,8km/h 147W +1/-0
1,00km 2:46 21,7km/h 84W +0/-1
0,86km 4:12 12,2km/h 59W +3/-0

Pace data

13,2
km/h
avg. Speed
4:34
/km
avg. Pace
1,37 / 18,1
km/h
 VI / xPace

Power data

55
W
avg. Power
0,75
W/kg
Specific power
82
W
 xPower
1,49
 Variability Index
3,98
 Efficiency Index

Course and elevation data

7,85
km
Distance
+22/-22
m
Ascent/Descent
0,0
Climb Score
13
%
 Percentage hilly
0,56
%
avg. Gradient
8,07
km
Km-effort

Climb Score view

Elevation data were corrected.

Miscellaneous

19.02.2018
Date
changeable
Weather condition
-
°C
Temperature
-6
°C
Dew Point
11
km/h
Wind speed
SE / 150
°
Wind direction
64
%
Humidity
1024
hpa
Pressure
-6
°C
Wind chill factor
-2
°C
Heat index
Northtec Gravity DR 2015
Rower
Garmin Forerunner 230
Device

Source of weather data: Powered by Dark Sky

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