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Wettkampf

Overview

10,00
km
Distance
37:47
Time
38:02
Elapsed time
3:47
/km
avg. Pace
175
bpm
avg. Heart rate
199
bpm
max. Heart rate
529
kcal
Energy
55.04
VO2max
94
TRIMP
109
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km3:483:48/km-0:02/km
2.1,00 km3:453:45/km+0:01/km
3.1,00 km3:463:46/km-0:00/km
4.1,00 km3:463:46/km-0:00/km
5.1,00 km3:533:53/km-0:07/km
6.1,00 km3:503:50/km-0:04/km
7.1,00 km3:463:46/km-0:00/km
8.1,00 km3:443:44/km+0:02/km
9.1,00 km3:503:50/km-0:04/km
10.1,00 km3:303:30/km+0:16/km
11.0,04 km0:083:20/km+0:26/km
Average (total): 3:46/km
 
1st/2nd Half
5,02 km 19:03 3:48/km -0:02/km
5,02 km 18:43 3:44/km +0:02/km

Heartrate data

175
bpm
avg. Heart rate
86
%
avg. Heart rate
199
bpm
max. Heart rate
98
%
max. Heart rate
529
kcal
Energy
94
TRIMP
4.0
Training Effect
-/-4
Performance condition

Pace data

3:47
/km
avg. Pace
15,9
 km/h
avg. Speed
55.04
Effective VO2max

Course and elevation data

10,00
km
Distance
109
m
Elevation
1.09
%
avg. Gradient
+105/-109
m
Elevation up/down
0.0
Climb Score
21
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Running Dynamics

166
spm
Cadence (running)
1.59
m
Stride length
6272
Number of steps

Miscellaneous

24.02.2018
Date
10:00
Time of day
changeable
Weather condition
0
°C
Temperature
29
km/h
Wind Speed
E / 81
°
Wind Degree
70
%
Humidity
1033
hpa
Pressure
-8
°C
Wind chill factor
-2.1
°C
Heat index
Kalenji Kiprun Race
Laufschuhe

Race Result: Famila Kiel-Marathon

  • Official distance: 10,00 km
  • Official time: 37:47
  • Effective VO2max: 55.52
  • Place overall: 10. of 626
  • Place age group: 4. of 38
  • Place gender: 10. of 384

Source of weather data: Powered by Dark Sky

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