Activity view of EMCotrina
 Sign up for free  Features

Swimming

Overview

1,15
km
Distance
35:50
Time
35:50
Elapsed time
3:07
/100m
Pace
444
kcal
Energy
56
 TRIMP
-
m
Elevation
Manual LapsComputed Laps

Laps

Distance Time Pace diff
1. 0,05 km 1:17 2:34/100m +0:33/100m
2. 0,00 km 0:04
3. 0,03 km 0:37 2:28/100m +0:39/100m
4. 0,00 km 0:04
5. 0,03 km 0:39 2:36/100m +0:31/100m
6. 0,00 km 0:05
7. 0,05 km 1:20 2:40/100m +0:27/100m
8. 0,00 km 0:05
9. 0,03 km 0:40 2:40/100m +0:27/100m
10. 0,00 km 0:03
11. 0,03 km 0:37 2:28/100m +0:39/100m
12. 0,00 km 0:15
13. 0,08 km 1:30 2:00/100m +1:07/100m
14. 0,00 km 0:07
15. 0,05 km 0:45 1:30/100m +1:37/100m
16. 0,00 km 0:02
17. 0,05 km 0:42 1:24/100m +1:43/100m
18. 0,00 km 0:13
19. 0,03 km 0:44 2:56/100m +0:11/100m
20. 0,00 km 0:02
21. 0,05 km 1:06 2:12/100m +0:55/100m
22. 0,00 km 0:15
23. 0,05 km 1:01 2:02/100m +1:05/100m
24. 0,00 km 0:04
25. 0,03 km 0:18 1:12/100m +1:55/100m
26. 0,00 km 1:04
27. 0,03 km 0:12 0:48/100m +2:19/100m
28. 0,00 km 0:13
29. 0,03 km 0:12 0:48/100m +2:19/100m
30. 0,00 km 0:05
31. 0,03 km 0:40 2:40/100m +0:27/100m
32. 0,00 km 0:03
33. 0,05 km 0:43 1:26/100m +1:41/100m
34. 0,00 km 0:07
35. 0,03 km 0:42 2:48/100m +0:19/100m
36. 0,00 km 0:04
37. 0,03 km 0:45 3:00/100m +0:07/100m
38. 0,00 km 0:20
39. 0,03 km 0:36 2:24/100m +0:43/100m
40. 0,00 km 0:03
41. 0,13 km 2:14 1:47/100m +1:20/100m
42. 0,00 km 0:04
43. 0,10 km 2:58 2:58/100m +0:09/100m
44. 0,00 km 3:41
45. 0,20 km 8:30 4:15/100m -1:08/100m
Average (total) 3:07/100m
StrokesSWOLFSWOLFcycles All

Lanes

Distance Time Swolf Strokes Type
1. 25m 0:45 61 16 Freestyle
2. 50m 0:32 48 16 Freestyle
3. 75m 0:04 - - Freestyle
4. 100m 0:37 53 16 Freestyle
5. 125m 0:04 - - Freestyle
6. 150m 0:39 57 18 Freestyle
7. 175m 0:05 - - Freestyle
8. 200m 0:44 60 16 Freestyle
9. 225m 0:36 52 16 Freestyle
10. 250m 0:05 - - Freestyle
11. 275m 0:40 57 17 Freestyle
12. 300m 0:03 - - Freestyle
13. 325m 0:37 53 16 Freestyle
14. 350m 0:15 - - Freestyle
15. 375m 0:13 17 4 Back
16. 400m 0:35 47 12 Back
17. 425m 0:41 58 17 Back
18. 450m 0:07 - - Freestyle
19. 475m 0:20 28 8 Back
20. 500m 0:25 32 7 Back
21. 525m 0:02 - - Freestyle
22. 550m 0:24 32 8 Back
23. 575m 0:19 26 7 Back
24. 600m 0:13 - - Freestyle
25. 625m 0:44 67 23 Breast
26. 650m 0:02 - - Freestyle
27. 675m 0:47 71 24 Breast
28. 700m 0:19 25 6 Breast
29. 725m 0:15 - - Freestyle
30. 750m 0:20 29 9 Breast
31. 775m 0:41 58 17 Breast
32. 800m 0:04 - - Freestyle
33. 825m 0:18 27 9 Breast
34. 850m 1:04 - - Freestyle
35. 875m 0:12 18 6 Breast
36. 900m 0:13 - - Freestyle
37. 925m 0:12 17 5 Breast
38. 950m 0:05 - - Freestyle
39. 975m 0:40 58 18 Back
40. 1000m 0:03 - - Freestyle
41. 1025m 0:30 43 13 Back
42. 1050m 0:13 17 4 Back
43. 1075m 0:07 - - Freestyle
44. 1100m 0:42 61 19 Back
45. 1125m 0:04 - - Freestyle
46. 1150m 0:45 64 19 Back
47. 1175m 0:20 - - Freestyle
48. 1200m 0:36 53 17 Freestyle
49. 1225m 0:03 - - Freestyle
50. 1250m 0:30 41 11 Back
51. 1275m 0:35 48 13 Back
52. 1300m 0:15 20 5 Breast
53. 1325m 0:39 55 16 Freestyle
54. 1350m 0:15 20 5 Back
55. 1375m 0:04 - - Freestyle
56. 1400m 0:46 62 16 Freestyle
57. 1425m 0:41 55 14 Back
58. 1450m 0:43 58 15 Freestyle
59. 1475m 0:49 65 16 Back
60. 1500m 3:41 - - Freestyle
61. 1525m 1:04 64 0 Drill
62. 1550m 1:04 64 0 Drill
63. 1575m 1:04 64 0 Drill
64. 1600m 1:04 64 0 Drill
65. 1625m 1:04 64 0 Drill
66. 1650m 1:04 64 0 Drill
67. 1675m 1:04 64 0 Drill
Pause 0:01 - - -
69. 1700m 1:03 63 0 Drill
70. 1725m 0:00 - - Freestyle
PacePace zones All

Pace data

3:07
/100m
avg. Pace
1,9
km/h
avg. Speed
Additional notesPausesStroke rateStroke length All

Miscellaneous

01.03.2018
Date
12
 RPE
25
rpm
Stroke rate
494
Total strokes
38
Swolf
25
m
Pool length

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google