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Swimming

Overview

1,28
km
Distance
45:28
Time
45:28
Elapsed time
3:33
/100m
Pace
563
kcal
Energy
71
 TRIMP
-
m
Elevation
Manual LapsComputed Laps

Laps

Distance Time Pace diff
1. 0,05 km 1:22 2:44/100m +0:50/100m
2. 0,00 km 0:03
3. 0,10 km 2:45 2:45/100m +0:49/100m
4. 0,00 km 0:04
5. 0,03 km 0:38 2:32/100m +1:02/100m
6. 0,00 km 0:03
7. 0,03 km 0:39 2:36/100m +0:58/100m
8. 0,00 km 0:28
9. 0,03 km 0:39 2:36/100m +0:58/100m
10. 0,00 km 0:23
11. 0,03 km 0:36 2:24/100m +1:10/100m
12. 0,00 km 1:00
13. 0,13 km 2:55 2:20/100m +1:14/100m
14. 0,00 km 0:34
15. 0,05 km 1:27 2:54/100m +0:40/100m
16. 0,00 km 0:06
17. 0,08 km 1:19 1:45/100m +1:49/100m
18. 0,00 km 0:26
19. 0,03 km 0:40 2:40/100m +0:54/100m
20. 0,00 km 0:04
21. 0,03 km 0:43 2:52/100m +0:42/100m
22. 0,00 km 0:03
23. 0,05 km 1:33 3:06/100m +0:28/100m
24. 0,00 km 1:08
25. 0,03 km 0:26 1:44/100m +1:50/100m
26. 0,00 km 0:12
27. 0,03 km 0:47 3:08/100m +0:26/100m
28. 0,00 km 0:27
29. 0,03 km 0:12 0:48/100m +2:46/100m
30. 0,00 km 0:55
31. 0,03 km 0:56 3:44/100m -0:10/100m
32. 0,00 km 0:36
33. 0,03 km 0:17 1:08/100m +2:26/100m
34. 0,00 km 0:26
35. 0,03 km 0:29 1:56/100m +1:38/100m
36. 0,00 km 0:16
37. 0,03 km 0:37 2:28/100m +1:06/100m
38. 0,00 km 0:10
39. 0,03 km 0:41 2:44/100m +0:50/100m
40. 0,00 km 0:25
41. 0,03 km 0:28 1:52/100m +1:42/100m
42. 0,00 km 0:47
43. 0,03 km 0:42 2:48/100m +0:46/100m
44. 0,00 km 0:02
45. 0,03 km 0:19 1:16/100m +2:18/100m
46. 0,00 km 0:03
47. 0,03 km 0:25 1:40/100m +1:54/100m
48. 0,00 km 0:34
49. 0,03 km 0:13 0:52/100m +2:42/100m
50. 0,00 km 1:35
51. 0,05 km 1:17 2:34/100m +1:00/100m
52. 0,00 km 0:14
53. 0,05 km 1:26 2:52/100m +0:42/100m
54. 0,00 km 0:18
55. 0,05 km 1:18 2:36/100m +0:58/100m
56. 0,00 km 0:14
57. 0,03 km 0:39 2:36/100m +0:58/100m
58. 0,00 km 0:02
59. 0,03 km 0:42 2:48/100m +0:46/100m
60. 0,00 km 0:17
61. 0,05 km 1:22 2:44/100m +0:50/100m
62. 0,00 km 0:11
63. 0,03 km 0:37 2:28/100m +1:06/100m
64. 0,00 km 0:03
65. 0,03 km 0:40 2:40/100m +0:54/100m
66. 0,00 km 1:57
67. 0,05 km 1:32 3:04/100m +0:30/100m
Average (total) 3:34/100m
StrokesSWOLFSWOLFcycles All

Lanes

Distance Time Swolf Strokes Type
1. 25m 0:38 55 17 Freestyle
2. 50m 0:45 62 17 Freestyle
3. 75m 0:03 - - Freestyle
4. 100m 0:46 63 17 Freestyle
5. 125m 0:41 56 15 Freestyle
6. 150m 0:36 52 16 Freestyle
7. 175m 0:42 57 15 Freestyle
8. 200m 0:04 - - Freestyle
9. 225m 0:38 54 16 Freestyle
10. 250m 0:03 - - Freestyle
11. 275m 0:39 55 16 Freestyle
12. 300m 0:28 - - Freestyle
13. 325m 0:39 54 15 Freestyle
14. 350m 0:23 - - Freestyle
15. 375m 0:36 81 45 Freestyle
16. 400m 1:00 - - Freestyle
17. 425m 0:44 61 17 Back
18. 450m 0:16 22 6
19. 475m 0:35 53 18 Freestyle
20. 500m 0:37 50 13 Back
21. 525m 0:44 62 18 Back
22. 550m 0:34 - - Freestyle
23. 575m 0:37 55 18 Freestyle
24. 600m 0:50 70 20 Back
25. 625m 0:06 - - Freestyle
26. 650m 0:25 34 9 Back
27. 675m 0:39 54 15
28. 700m 0:15 21 6 Back
29. 725m 0:26 - - Freestyle
30. 750m 0:40 59 19 Freestyle
31. 775m 0:04 - - Freestyle
32. 800m 0:43 62 19 Back
33. 825m 0:03 - - Freestyle
34. 850m 0:52 70 18 Back
35. 875m 0:41 58 17 Back
36. 900m 1:08 - - Freestyle
37. 925m 0:26 41 15 Breast
38. 950m 0:12 - - Freestyle
39. 975m 0:47 71 24 Breast
40. 1000m 0:27 - - Freestyle
41. 1025m 0:12 18 6 Breast
42. 1050m 0:55 - - Freestyle
43. 1075m 0:56 87 31 Breast
44. 1100m 0:36 - - Freestyle
45. 1125m 0:17 25 8 Breast
46. 1150m 0:26 - - Freestyle
47. 1175m 0:29 44 15 Breast
48. 1200m 0:16 - - Freestyle
49. 1225m 0:37 57 20 Breast
50. 1250m 0:10 - - Freestyle
51. 1275m 0:41 59 18 Breast
52. 1300m 0:25 - - Freestyle
53. 1325m 0:28 43 15 Breast
54. 1350m 0:47 - - Freestyle
55. 1375m 0:42 66 24 Breast
56. 1400m 0:02 - - Freestyle
57. 1425m 0:19 25 6 Breast
58. 1450m 0:03 - - Freestyle
59. 1475m 0:25 37 12 Breast
60. 1500m 0:34 - - Freestyle
61. 1525m 0:13 19 6 Breast
62. 1550m 1:35 - - Freestyle
63. 1575m 0:33 47 14 Freestyle
64. 1600m 0:44 60 16 Freestyle
65. 1625m 0:14 - - Freestyle
66. 1650m 0:39 56 17 Freestyle
67. 1675m 0:47 64 17 Freestyle
68. 1700m 0:18 - - Freestyle
69. 1725m 0:34 50 16 Freestyle
70. 1750m 0:45 62 17 Freestyle
71. 1775m 0:14 - - Freestyle
72. 1800m 0:39 56 17 Freestyle
73. 1825m 0:02 - - Freestyle
74. 1850m 0:42 59 17 Freestyle
75. 1875m 0:17 - - Freestyle
76. 1900m 0:44 61 17 Freestyle
77. 1925m 0:38 54 16 Freestyle
78. 1950m 0:11 - - Freestyle
79. 1975m 0:37 54 17 Freestyle
80. 2000m 0:03 - - Freestyle
81. 2025m 0:40 58 18 Freestyle
82. 2050m 1:57 - - Freestyle
83. 2075m 0:44 65 21 Freestyle
84. 2100m 0:48 66 18 Freestyle
PacePace zones All

Pace data

3:33
/100m
avg. Pace
1,7
km/h
avg. Speed
Additional notesStroke rateStroke length All

Miscellaneous

06.03.2018
Date
13
 RPE
25
rpm
Stroke rate
840
Total strokes
43
Swolf
25
m
Pool length

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