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Radfahren (Alltag)

Overview

2,46
km
Distance
7:33
Time
11:23
Elapsed time
19,5
km/h
Pace
137
bpm
avg. Heart rate
158
bpm
max. Heart rate
57
kcal
Energy
9
 TRIMP
-
m
Elevation

Laps

Distance Time Pace bpm
0,99km 2:52 20,8km/h 124bpm
1,00km 3:18 18,0km/h 145bpm
0,47km 1:23 20,2km/h 145bpm

Heart rate data

137
bpm
avg. Heart rate
67
%
avg. Heart rate
158
bpm
max. Heart rate
77
%
max. Heart rate
57
kcal
Energy
9
 TRIMP
1,5
 Training Effect
+17,6
%
 Pa:Hr
14,4
ml/kg
 Peak Epoc

Pace data

19,5
km/h
avg. Speed
3:04
/km
avg. Pace
1,07 / 21,0
km/h
 VI / xPace
1,86
 Aerobic Efficiency

Course and elevation data

2,46
km
Distance
0,0
Climb Score
17
%
 Percentage hilly
0,00
%
avg. Gradient
2,46
km
Km-effort

Miscellaneous

08.03.2018
Date
fair
Weather condition
7
°C
Temperature
21
km/h
Wind speed
SW / 221
°
Wind direction
2
°C
Wind chill factor
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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