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Radfahren (Alltag)

Overview

7,65
km
Distance
21:41
Time
25:18
Elapsed time
21,2
km/h
Pace
140
bpm
avg. Heart rate
158
bpm
max. Heart rate
163
kcal
Energy
25
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 5,00 km 13:23 22,4km/h +1,3km/h
2. 2,65 km 8:18 19,1km/h -2,0km/h
Average (total) 21,2km/h

Heart rate data

140
bpm
avg. Heart rate
69
%
avg. Heart rate
158
bpm
max. Heart rate
77
%
max. Heart rate
163
kcal
Energy
25
 TRIMP
2,1
 Training Effect
+7,5
%
 Pa:Hr
19,4
ml/kg
 Peak Epoc

Pace data

21,2
km/h
avg. Speed
2:50
/km
avg. Pace
1,06 / 22,5
km/h
 VI / xPace
1,97
 Aerobic Efficiency

Course and elevation data

7,65
km
Distance
0,0
Climb Score
8
%
 Percentage hilly
0,00
%
avg. Gradient
7,65
km
Km-effort

Miscellaneous

19.03.2018
Date
changeable
Weather condition
-5
°C
Temperature
6
km/h
Wind speed
E / 70
°
Wind direction
-13
°C
Wind chill factor
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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