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Swimming

Overview

1,55
km
Distance
48:46
Time
48:46
Elapsed time
3:09
/100m
Pace
604
kcal
Energy
76
 TRIMP
-
m
Elevation
Manual LapsComputed Laps

Laps

Distance Time Pace diff
1. 0,05 km 1:20 2:40/100m +0:29/100m
2. 0,00 km 0:17
3. 0,05 km 1:19 2:38/100m +0:31/100m
4. 0,00 km 0:03
5. 0,05 km 1:22 2:44/100m +0:25/100m
6. 0,00 km 0:05
7. 0,03 km 0:42 2:48/100m +0:21/100m
8. 0,00 km 0:02
9. 0,03 km 0:39 2:36/100m +0:33/100m
10. 0,00 km 0:06
11. 0,05 km 1:19 2:38/100m +0:31/100m
12. 0,00 km 0:05
13. 0,03 km 0:55 3:40/100m -0:31/100m
14. 0,00 km 0:28
15. 0,03 km 0:23 1:32/100m +1:37/100m
16. 0,00 km 0:10
17. 0,03 km 0:21 1:24/100m +1:45/100m
18. 0,00 km 0:31
19. 0,03 km 0:13 0:52/100m +2:17/100m
20. 0,00 km 0:02
21. 0,03 km 0:14 0:56/100m +2:13/100m
22. 0,00 km 0:19
23. 0,03 km 0:18 1:12/100m +1:57/100m
24. 0,00 km 0:35
25. 0,03 km 0:15 1:00/100m +2:09/100m
26. 0,00 km 0:44
27. 0,03 km 0:31 2:04/100m +1:05/100m
28. 0,00 km 0:29
29. 0,03 km 0:27 1:48/100m +1:21/100m
30. 0,00 km 0:33
31. 0,15 km 4:27 2:58/100m +0:11/100m
32. 0,00 km 0:04
33. 0,13 km 3:03 2:26/100m +0:43/100m
34. 0,00 km 0:03
35. 0,03 km 0:47 3:08/100m +0:01/100m
36. 0,00 km 0:02
37. 0,03 km 0:45 3:00/100m +0:09/100m
38. 0,00 km 1:07
39. 0,05 km 1:03 2:06/100m +1:03/100m
40. 0,00 km 0:14
41. 0,05 km 0:57 1:54/100m +1:15/100m
42. 0,00 km 0:21
43. 0,03 km 0:33 2:12/100m +0:57/100m
44. 0,00 km 0:29
45. 0,03 km 0:55 3:40/100m -0:31/100m
46. 0,00 km 0:11
47. 0,03 km 0:57 3:48/100m -0:39/100m
48. 0,00 km 0:06
49. 0,05 km 0:40 1:20/100m +1:49/100m
50. 0,00 km 0:02
51. 0,03 km 0:19 1:16/100m +1:53/100m
52. 0,00 km 1:30
53. 0,05 km 1:16 2:32/100m +0:37/100m
54. 0,00 km 0:03
55. 0,05 km 1:18 2:36/100m +0:33/100m
56. 0,00 km 0:03
57. 0,05 km 1:21 2:42/100m +0:27/100m
58. 0,00 km 0:06
59. 0,05 km 1:24 2:48/100m +0:21/100m
60. 0,00 km 0:03
61. 0,10 km 2:42 2:42/100m +0:27/100m
62. 0,00 km 1:09
63. 0,05 km 1:19 2:38/100m +0:31/100m
64. 0,00 km 0:18
65. 0,03 km 0:38 2:32/100m +0:37/100m
66. 0,00 km 0:03
67. 0,03 km 0:40 2:40/100m +0:29/100m
68. 0,00 km 0:15
69. 0,03 km 0:37 2:28/100m +0:41/100m
70. 0,00 km 0:04
71. 0,05 km 1:24 2:48/100m +0:21/100m
72. 0,00 km 0:06
73. 0,03 km 0:39 2:36/100m +0:33/100m
Average (total) 3:09/100m
StrokesSWOLFSWOLFcycles All

Lanes

Distance Time Swolf Strokes Type
1. 25m 0:43 59 16 Freestyle
2. 50m 0:37 54 17 Freestyle
3. 75m 0:17 - - Freestyle
4. 100m 0:42 58 16 Freestyle
5. 125m 0:37 54 17 Freestyle
6. 150m 0:03 - - Freestyle
7. 175m 0:44 61 17 Freestyle
8. 200m 0:38 55 17 Freestyle
9. 225m 0:05 - - Freestyle
10. 250m 0:42 61 19 Freestyle
11. 275m 0:02 - - Freestyle
12. 300m 0:39 56 17 Freestyle
13. 325m 0:06 - - Freestyle
14. 350m 0:42 59 17 Freestyle
15. 375m 0:37 53 16 Freestyle
16. 400m 0:05 - - Freestyle
17. 425m 0:55 84 29 Breast
18. 450m 0:28 - - Freestyle
19. 475m 0:23 34 11 Breast
20. 500m 0:10 - - Freestyle
21. 525m 0:21 31 10 Breast
22. 550m 0:31 - - Freestyle
23. 575m 0:13 19 6 Breast
24. 600m 0:02 - - Freestyle
25. 625m 0:14 21 7 Breast
26. 650m 0:19 - - Freestyle
27. 675m 0:18 26 8 Breast
28. 700m 0:35 - - Freestyle
29. 725m 0:15 22 7 Breast
30. 750m 0:44 - - Freestyle
31. 775m 0:31 46 15 Breast
32. 800m 0:29 - - Freestyle
33. 825m 0:27 40 13 Breast
34. 850m 0:33 - - Freestyle
35. 875m 0:46 60 14 Back
36. 900m 0:48 64 16 Back
37. 925m 0:46 60 14 Back
38. 950m 0:40 59 19 Back
39. 975m 0:44 59 15 Back
40. 1000m 0:43 55 12 Back
41. 1025m 0:04 - - Freestyle
42. 1050m 0:23 30 7 Back
43. 1075m 0:47 64 17 Back
44. 1100m 0:42 58 16 Back
45. 1125m 0:27 35 8 Back
46. 1150m 0:44 57 13 Back
47. 1175m 0:03 - - Freestyle
48. 1200m 0:47 63 16 Back
49. 1225m 0:02 - - Freestyle
50. 1250m 0:45 61 16 Back
51. 1275m 1:07 - - Freestyle
52. 1300m 0:19 29 10 Breast
53. 1325m 0:44 73 29 Breast
54. 1350m 0:14 - - Freestyle
55. 1375m 0:15 21 6 Breast
56. 1400m 0:43 66 23 Breast
57. 1425m 0:21 - - Freestyle
58. 1450m 0:33 50 17 Breast
59. 1475m 0:29 - - Freestyle
60. 1500m 0:55 89 34 Breast
61. 1525m 0:11 - - Freestyle
62. 1550m 0:57 89 32 Breast
63. 1575m 0:06 - - Freestyle
64. 1600m 0:22 32 10 Breast
Pause 0:02 - - -
66. 1625m 0:16 25 9 Breast
67. 1650m 0:02 - - Freestyle
68. 1675m 0:19 28 9 Breast
69. 1700m 1:30 - - Freestyle
70. 1725m 0:42 60 18
71. 1750m 0:31 51 20 Freestyle
Pause 0:02 - - -
73. 1775m 0:03 - - Freestyle
74. 1800m 0:41 58 17 Freestyle
75. 1825m 0:37 57 20 Freestyle
76. 1850m 0:03 - - Freestyle
77. 1875m 0:39 57 18 Back
78. 1900m 0:41 57 16 Freestyle
79. 1925m 0:06 - - Freestyle
80. 1950m 0:48 68 20 Back
81. 1975m 0:33 50 17 Freestyle
82. 2000m 0:03 - - Freestyle
Pause 0:02 - - -
84. 2025m 0:34 50 16 Freestyle
85. 2050m 0:44 60 16 Back
86. 2075m 0:38 53 15 Freestyle
87. 2100m 0:46 63 17 Freestyle
88. 2125m 1:09 - - Freestyle
89. 2150m 0:34 49 15 Freestyle
90. 2175m 0:45 62 17 Freestyle
91. 2200m 0:18 - - Freestyle
92. 2225m 0:34 52 18 Freestyle
93. 2250m 0:03 - - Freestyle
Pause 0:02 - - -
95. 2275m 0:40 58 18 Freestyle
96. 2300m 0:15 - - Freestyle
97. 2325m 0:33 47 14 Freestyle
98. 2350m 0:04 - - Freestyle
Pause 0:02 - - -
100. 2375m 0:47 64 17 Freestyle
101. 2400m 0:37 54 17 Freestyle
102. 2425m 0:06 - - Freestyle
103. 2450m 0:39 56 17 Freestyle
PacePace zones All

Pace data

3:09
/100m
avg. Pace
1,9
km/h
avg. Speed
Additional notesPausesStroke rateStroke length All

Miscellaneous

22.03.2018
Date
12
 RPE
25
rpm
Stroke rate
980
Total strokes
40
Swolf
25
m
Pool length

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