Sign up for free  Features

Fahrtspiel

Overview

7,25
km
Distance
28:41
Time
34:38
Elapsed time
3:57
/km
avg. Pace
158
bpm
avg. Heart rate
172
bpm
max. Heart rate
480
kcal
Energy
59.65
VO2max
50
TRIMP
433
m
Elevation

Course

Heartrate data

158
bpm
avg. Heart rate
77
%
avg. Heart rate
172
bpm
max. Heart rate
84
%
max. Heart rate
480
kcal
Energy
50
TRIMP
3.0
Training Effect

Pace data

3:57
/km
avg. Pace
15,2
 km/h
avg. Speed
59.65
Effective VO2max

Elevation data

7,25
km
Distance
433
m
Elevation
5.97
%
avg. Gradient
+364/-433
m
Elevation up/down
4.5
Climb Score
65
%
Percentage hilly

Climb Score view

Elevation data are not corrected.

Laps

DistanceTimePacediff
1.1,00 km4:054:05/km-0:07/km
2.1,00 km4:044:04/km-0:06/km
3.1,00 km3:553:55/km+0:03/km
4.1,00 km3:573:57/km+0:01/km
5.1,00 km3:483:48/km+0:10/km
6.1,00 km3:543:54/km+0:04/km
7.1,00 km3:563:56/km+0:02/km
8.0,25 km1:024:13/km-0:16/km
Average (total): 3:58/km

Running Dynamics

164
spm
Cadence (running)
1.54
m
Stride length
4704
Number of steps

Miscellaneous

05.04.2018
Date
16:11
Time of day
changeable
Weather condition
9
°C
Temperature
20
km/h
Wind Speed
W / 249
°
Wind Degree
65
%
Humidity
1014
hpa
Pressure
5
°C
Wind chill factor
7.7
°C
Heat index
Kalenji Kiprun Race
Laufschuhe

Source of weather data: Powered by Dark Sky

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Translation  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2018 RUNALYZE Team