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Rower

Overview

21,11
km
Distance
1:10:23
Time
1:10:23
Elapsed time
18,0
 km/h
avg. Speed
-
bpm
avg. Heart rate
-
bpm
max. Heart rate
738
kcal
Energy
-
VO2max
75
TRIMP
161
m
Elevation

Laps

DistanceTimePaceelev.
1,00 km2:5021,2 km/h+4/-0
2,00 km6:0318,6 km/h+13/-4
3,01 km9:2517,9 km/h+8/-15
4,01 km13:2015,3 km/h+0/-37
5,00 km15:4125,5 km/h+7/-10
6,00 km19:2516,0 km/h+29/-0
7,00 km23:3814,3 km/h+37/-12
8,00 km26:3620,3 km/h+0/-17
9,00 km28:4527,9 km/h+0/-4
10,00 km31:3521,2 km/h+0/-0
11,00 km34:3120,5 km/h+8/-4
12,00 km37:2221,0 km/h+0/-12
13,00 km41:4313,8 km/h+26/-0
14,00 km43:4928,5 km/h+0/-15
15,01 km46:1225,3 km/h+0/-2
16,00 km50:3813,5 km/h+4/-0
17,00 km55:1213,1 km/h+0/-0
18,00 km58:5216,4 km/h+10/-0
19,00 km1:03:5511,9 km/h+13/-0
20,00 km1:06:2823,5 km/h+1/-29
21,00 km1:09:3719,1 km/h+0/-0
21,11 km1:10:248,0 km/h+1/-0

Pace data

18,0
 km/h
avg. Speed
3:20
/km
avg. Pace

Power data

66
W
avg. Power
0.95
W/kg
Specific power

Course and elevation data

21,11
km
Distance
161
m
Elevation
0.76
%
avg. Gradient
+161/-161
m
Elevation up/down
0.7
Climb Score
29
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

08.04.2018
Date
17:56
Time of day
rainy
Weather condition
15
°C
Temperature
22
km/h
Wind Speed
S / 181
°
Wind Degree
62
%
Humidity
1010
hpa
Pressure
13
°C
Wind chill factor
14.2
°C
Heat index
Northtec Gravity DR 2015
Rower

Notes:
Już po 20 sekundach bolały mnie nogi. :) A następnego dnia tyłek. Dawno nie jeździłem.

Source of weather data: Powered by Dark Sky

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