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| Distance | Time | Pace | bpm | elev. |
|---|---|---|---|---|
| 1,00km | 4:45 | 4:46/km | 147bpm | +0/-2 |
| 1,00km | 4:53 | 4:53/km | 164bpm | +0/-0 |
| 1,00km | 4:59 | 4:59/km | 169bpm | +1/-0 |
| 1,00km | 5:00 | 5:00/km | 173bpm | +0/-0 |
| 1,00km | 4:44 | 4:43/km | 177bpm | +4/-1 |
| 0,04km | 0:09 | 4:09/km | 180bpm | +0/-0 |
Source of weather data: Powered by Dark Sky
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