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Radfahren (Alltag)

Overview

6,66
km
Distance
19:26
Time
23:49
Elapsed time
20,6
km/h
Pace
139
bpm
avg. Heart rate
153
bpm
max. Heart rate
146
kcal
Energy
23
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 5,00 km 14:29 20,7km/h +0,1km/h
2. 1,66 km 4:56 20,2km/h -0,4km/h
Average (total) 20,6km/h

Heart rate data

139
bpm
avg. Heart rate
68
%
avg. Heart rate
153
bpm
max. Heart rate
75
%
max. Heart rate
146
kcal
Energy
23
 TRIMP
2,0
 Training Effect
-10,3
%
 Pa:Hr
19,4
ml/kg
 Peak Epoc

Pace data

20,6
km/h
avg. Speed
2:55
/km
avg. Pace
1,06 / 21,8
km/h
 VI / xPace
1,93
 Aerobic Efficiency

Course and elevation data

6,66
km
Distance
2,8
Climb Score
56
%
 Percentage hilly
1 844
Vm/h
 VAM
0,00
%
avg. Gradient
6,66
km
Km-effort

Miscellaneous

18.04.2018
Date
fair
Weather condition
13
°C
Temperature
5
km/h
Wind speed
W / 250
°
Wind direction
13
°C
Wind chill factor
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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