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Indoor Cycling

Overview

1:00:12

Time

1:00:12

Elapsed time

140

bpm

avg. Heart rate

162

bpm

max. Heart rate

652

kcal

Energy

73

TRIMP

-

m

Elevation

Heart rate data

140

bpm

avg. Heart rate

69

%

avg. Heart rate

162

bpm

max. Heart rate

79

%

max. Heart rate

652

kcal

Energy

73

TRIMP

2,1

Training Effect

24,1

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	0,0 %	0:01	-	-	-
Zone 2 < 140 bpm / 69 %HRmax	57,6 %	34:40	-	-	-
Zone 3 < 160 bpm / 78 %HRmax	42,2 %	25:25	-	-	-
Zone 4 < 180 bpm / 88 %HRmax	0,2 %	0:07	-	-	-
Zone 5 < 181 bpm / 89 %HRmax	0,0 %	-	-	-	-
df ≥ 182 bpm / 89 %HRmax	0,0 %	-	-	-	-

Miscellaneous

01.05.2018

Date

Garmin Forerunner 735XT

Device

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