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Indoor Cycling

Overview

1:01:25

Time

1:01:25

Elapsed time

139

bpm

avg. Heart rate

164

bpm

max. Heart rate

665

kcal

Energy

72

TRIMP

-

m

Elevation

Heart rate data

139

bpm

avg. Heart rate

68

%

avg. Heart rate

164

bpm

max. Heart rate

80

%

max. Heart rate

665

kcal

Energy

72

TRIMP

2,3

Training Effect

27,7

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	0,6 %	0:21	-	-	-
Zone 2 < 140 bpm / 69 %HRmax	53,5 %	32:52	-	-	-
Zone 3 < 160 bpm / 78 %HRmax	45,6 %	28:00	-	-	-
Zone 4 < 180 bpm / 88 %HRmax	0,4 %	0:14	-	-	-
Zone 5 < 181 bpm / 89 %HRmax	0,0 %	-	-	-	-
df ≥ 182 bpm / 89 %HRmax	0,0 %	-	-	-	-

Miscellaneous

03.05.2018

Date

Garmin Forerunner 735XT

Device

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