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| Distance | Time | Pace | bpm |
|---|---|---|---|
| 1,00km | 7:30 | 7:29/km | 125bpm |
| 1,00km | 7:26 | 7:27/km | 132bpm |
| 1,00km | 7:10 | 7:09/km | 135bpm |
| 1,00km | 7:05 | 7:05/km | 138bpm |
| 1,00km | 7:00 | 7:01/km | 138bpm |
| 1,00km | 7:02 | 7:02/km | 140bpm |
| 1,00km | 7:15 | 7:15/km | 142bpm |
| 1,00km | 7:14 | 7:14/km | 139bpm |
| 0,22km | 1:31 | 6:57/km | 141bpm |
Source of weather data: Powered by Dark Sky
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