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Rennrad

Overview

3:51

Time

7:15

Elapsed time

114

bpm

avg. Heart rate

130

bpm

max. Heart rate

31

kcal

Energy

2

TRIMP

-

m

Elevation

Heart rate data

114

bpm

avg. Heart rate

56

%

avg. Heart rate

130

bpm

max. Heart rate

64

%

max. Heart rate

31

kcal

Energy

2

TRIMP

1,0

Training Effect

3,0

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 120 bpm / 59 %HRmax	59,1 %	2:17	-	-	-
Zone 2 < 140 bpm / 69 %HRmax	40,9 %	1:35	-	-	-
Zone 3 < 160 bpm / 78 %HRmax	0,0 %	-	-	-	-
Zone 4 < 180 bpm / 88 %HRmax	0,0 %	-	-	-	-
Zone 5 ≥ 181 bpm / 89 %HRmax	0,0 %	-	-	-	-

Miscellaneous

14.04.2018

Date

Garmin Forerunner 735XT

Device

#	Time	Duration	Heart rate (at start)	Heart rate (at the end)		Performance condition
1.	0:39	0:01	105 bpm	±0 bpm =	105 bpm	±0
2.	1:52	3:22	124 bpm	+6 bpm =	130 bpm	±0
		3:23

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