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Indoor Cycling

Overview

1:00:03

Time

1:00:51

Elapsed time

146

bpm

avg. Heart rate

166

bpm

max. Heart rate

651

kcal

Energy

82

TRIMP

-

m

Elevation

Heart rate data

146

bpm

avg. Heart rate

72

%

avg. Heart rate

166

bpm

max. Heart rate

81

%

max. Heart rate

651

kcal

Energy

82

TRIMP

2,6

Training Effect

31,7

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	0,0 %	-	-	-	-
Zone 2 < 140 bpm / 69 %HRmax	18,5 %	11:07	-	-	-
Zone 3 < 160 bpm / 78 %HRmax	79,7 %	47:52	-	-	-
Zone 4 < 180 bpm / 88 %HRmax	1,8 %	1:06	-	-	-
Zone 5 < 181 bpm / 89 %HRmax	0,0 %	-	-	-	-
df ≥ 182 bpm / 89 %HRmax	0,0 %	-	-	-	-

Miscellaneous

18.05.2018

Date

Garmin Forerunner 735XT

Device

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