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Rower

Overview

14,01
km
Distance
45:12
Time
45:12
Elapsed time
18,6
 km/h
avg. Speed
-
bpm
avg. Heart rate
-
bpm
max. Heart rate
522
kcal
Energy
-
VO2max
48
TRIMP
128
m
Elevation

Laps

DistanceTimePaceelev.
1,00 km3:0119,9 km/h+4/-0
2,00 km6:2217,9 km/h+11/-4
3,00 km8:2928,3 km/h+19/-24
4,00 km17:146,9 km/h+4/-21
5,00 km20:3218,1 km/h+0/-23
6,01 km23:2121,4 km/h+0/-4
7,00 km27:1415,4 km/h+18/-0
8,00 km31:0415,7 km/h+51/-0
9,01 km33:0929,0 km/h+0/-25
10,01 km35:1129,4 km/h+1/-4
11,00 km37:0332,1 km/h+0/-7
12,01 km40:0120,2 km/h+2/-0
13,01 km42:4522,0 km/h+8/-5
14,00 km45:0525,6 km/h+2/-4
14,01 km45:123,2 km/h+0/-0

Pace data

18,6
 km/h
avg. Speed
3:14
/km
avg. Pace

Power data

82
W
avg. Power
1.18
W/kg
Specific power

Course and elevation data

14,01
km
Distance
128
m
Elevation
0.91
%
avg. Gradient
+128/-128
m
Elevation up/down
0.5
Climb Score
25
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

19.05.2018
Date
19:50
Time of day
changeable
Weather condition
15
°C
Temperature
8
km/h
Wind Speed
NE / 25
°
Wind Degree
60
%
Humidity
1021
hpa
Pressure
13
°C
Wind chill factor
14.1
°C
Heat index
Northtec Gravity DR 2015
Rower

Notes:
Droga przez las z Kopanicy do Ligoty Małej w dużej mierze pokryta głębokimi błotnistymi koleinami, przez które czasami trudno przejść nie brodząc po kostki w błocie, przejechać się nie da.

Source of weather data: Powered by Dark Sky

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