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Wandern

Overview

33,41
km
Distance
5:57:24
Time
5:57:24
Elapsed time
5,6
km/h
Pace
124
bpm
avg. Heart rate
178
bpm
max. Heart rate
2 025
kcal
Energy
218
 TRIMP
245
m
Elevation

Laps

Distance Time Pace diff
1. 1,00 km 9:49 6,1km/h -0,5km/h
2. 1,00 km 9:56 6,0km/h -0,4km/h
3. 1,00 km 9:38 6,2km/h -0,6km/h
4. 1,00 km 9:48 6,1km/h -0,5km/h
5. 1,00 km 12:33 4,8km/h +0,8km/h
6. 1,00 km 10:28 5,7km/h -0,1km/h
7. 1,00 km 10:01 6,0km/h -0,4km/h
8. 1,00 km 10:27 5,7km/h -0,1km/h
9. 1,00 km 10:17 5,8km/h -0,2km/h
10. 1,00 km 10:47 5,6km/h +0,0km/h
11. 1,00 km 10:13 5,9km/h -0,3km/h
12. 1,00 km 10:19 5,8km/h -0,2km/h
13. 1,00 km 10:38 5,6km/h 0,0km/h
14. 1,00 km 11:02 5,4km/h +0,2km/h
15. 1,00 km 11:45 5,1km/h +0,5km/h
16. 1,00 km 17:34 3,4km/h +2,2km/h
17. 1,00 km 10:15 5,9km/h -0,2km/h
18. 1,00 km 10:12 5,9km/h -0,3km/h
19. 1,00 km 10:32 5,7km/h -0,1km/h
20. 1,00 km 10:09 5,9km/h -0,3km/h
21. 1,00 km 10:50 5,5km/h +0,1km/h
22. 1,00 km 10:39 5,6km/h 0,0km/h
23. 1,00 km 10:21 5,8km/h -0,2km/h
24. 1,00 km 10:28 5,7km/h -0,1km/h
25. 1,00 km 10:30 5,7km/h -0,1km/h
26. 1,00 km 10:10 5,9km/h -0,3km/h
27. 1,00 km 10:06 5,9km/h -0,3km/h
28. 1,00 km 10:18 5,8km/h -0,2km/h
29. 1,00 km 10:17 5,8km/h -0,2km/h
30. 1,00 km 10:30 5,7km/h -0,1km/h
31. 1,00 km 10:45 5,6km/h +0,0km/h
32. 1,00 km 10:22 5,8km/h -0,2km/h
33. 1,00 km 10:26 5,8km/h -0,1km/h
34. 0,41 km 5:21 4,6km/h +1,1km/h
Average (total) 5,6km/h

Heart rate data

124
bpm
avg. Heart rate
65
%
avg. Heart rate
178
bpm
max. Heart rate
93
%
max. Heart rate
2 025
kcal
Energy
218
 TRIMP
3.2
 Training Effect

Pace data

5,6
km/h
avg. Speed
10:42
/km
avg. Pace
0,59
 Aerobic Efficiency

Course and elevation data

33,41
km
Distance
+245/-245
m
Ascent/Descent
0,4
Climb Score
28
%
Percentage hilly
0,73
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Miscellaneous

20.05.2018
Date
15
 RPE
118
spm
Cadence (Running)
42173
Number of steps
0,79
m
Stride length
changeable
Weather condition
12
°C
Temperature
5
km/h
Wind speed
NE / 44
°
Wind direction
83
%
Humidity
1021
hpa
Pressure
12
°C
Wind chill factor
11
°C
Heat index
Garmin Forerunner 235
Device

Source of weather data: Powered by Dark Sky

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