Sign up for free  Features

Laufen

Composite data

17,63
km
Distance
1:42:10
Time
5:48
/km
avg. Pace
10,4
 km/h
avg. Speed
42.95
VO2max
145
bpm
avg. Heart rate
81
%
avg. Heart rate
158
bpm
max. Heart rate
88
%
max. Heart rate
1333
kcal
Energy
174
 TRIMP
108
m
Elevation
0.61
%
avg. Gradient
+108/-108
m
Elevation up/down
1:42:10
Elapsed time
Drei Seen – Deefstieg
Course

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km5:235:23/km+0:25/km
2.1,00 km5:295:29/km+0:19/km
3.1,00 km5:375:37/km+0:11/km
4.1,00 km5:435:43/km+0:05/km
5.1,00 km5:345:34/km+0:14/km
6.1,00 km5:575:57/km-0:09/km
7.1,00 km5:435:43/km+0:05/km
8.1,00 km5:415:41/km+0:07/km
9.1,00 km6:186:18/km-0:30/km
10.1,00 km5:495:49/km-0:01/km
11.1,00 km5:505:50/km-0:02/km
12.1,00 km5:535:53/km-0:05/km
13.1,00 km5:505:50/km-0:02/km
14.1,00 km5:495:49/km-0:01/km
15.1,00 km5:535:53/km-0:05/km
16.1,00 km5:585:58/km-0:10/km
17.1,00 km5:535:53/km-0:05/km
18.0,63 km3:486:00/km-0:13/km
Average (total): 5:48/km

Running Dynamics

166
spm
Cadence (running)
1.04
m
Stride length
16960
Number of steps

Miscellaneous

27.05.2018
Date
11:17
Time of day
14
RPE
cloudy
Weather condition
18
°C
Temperature
17
km/h
Wind Speed
NE / 57
°
Wind Degree
82
%
Humidity
1023
hpa
Pressure
18
°C
Wind chill factor
18
°C
Heat index
Singlet, kurze Hose
Kleidung
Mizuno Wave Inspire 13
Laufschuhe

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google