Sign up for free  Features

Laufen

Composite data

9,80
km
Distance
57:10
Time
5:50
/km
avg. Pace
10,3
 km/h
avg. Speed
45.23
VO2max
139
bpm
avg. Heart rate
77
%
avg. Heart rate
160
bpm
max. Heart rate
89
%
max. Heart rate
740
kcal
Energy
83
 TRIMP
93
m
Elevation
0.95
%
avg. Gradient
+93/-93
m
Elevation up/down
57:10
Elapsed time
Bräutigamseiche – Försterei
Course

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km5:455:45/km+0:05/km
2.1,00 km5:445:44/km+0:06/km
3.1,00 km6:056:05/km-0:15/km
4.1,00 km6:096:09/km-0:19/km
5.1,00 km6:256:25/km-0:35/km
6.1,00 km6:006:00/km-0:10/km
7.1,00 km5:475:47/km+0:03/km
8.1,00 km5:475:47/km+0:03/km
9.1,00 km5:335:33/km+0:17/km
10.0,80 km3:554:55/km+0:55/km
Average (total): 5:50/km

Running Dynamics

166
spm
Cadence (running)
1.03
m
Stride length
9490
Number of steps

Miscellaneous

14.06.2018
Date
17:54
Time of day
14
RPE
cloudy
Weather condition
17
°C
Temperature
17
km/h
Wind Speed
W / 250
°
Wind Degree
68
%
Humidity
1013
hpa
Pressure
17
°C
Wind chill factor
16.5
°C
Heat index
Singlet, kurze Hose
Kleidung
Mizuno Wave Inspire 13
Laufschuhe

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google