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Rower

Overview

23,99
km
Distance
1:15:00
Time
1:15:00
Elapsed time
19,2
 km/h
avg. Speed
-
bpm
avg. Heart rate
-
bpm
max. Heart rate
758
kcal
Energy
-
VO2max
80
TRIMP
145
m
Elevation

Laps

DistanceTimePaceelev.
1,00 km2:5420,7 km/h+4/-0
2,00 km5:5020,4 km/h+0/-0
3,00 km8:4221,0 km/h+9/-0
4,00 km12:0617,6 km/h+16/-0
5,01 km15:0720,1 km/h+12/-13
6,00 km17:1228,5 km/h+10/-22
7,00 km19:0332,3 km/h+0/-27
8,00 km21:5021,6 km/h+13/-0
9,00 km24:0426,8 km/h+2/-4
10,00 km27:1718,7 km/h+0/-1
11,00 km31:1315,2 km/h+4/-0
12,00 km34:5516,3 km/h+8/-0
13,00 km40:0111,8 km/h+12/-3
14,00 km43:0619,4 km/h+0/-13
15,00 km46:4116,8 km/h+7/-4
16,01 km49:3321,0 km/h+0/-10
17,00 km53:0417,0 km/h+12/-1
18,00 km57:1214,5 km/h+1/-12
19,00 km59:5022,8 km/h+0/-2
20,01 km1:02:5219,9 km/h+4/-5
21,00 km1:06:2017,2 km/h+7/-8
22,01 km1:10:2314,9 km/h+22/-7
23,01 km1:12:2928,5 km/h+0/-9
23,99 km1:15:0023,5 km/h+0/-1
Pace plotPace zones All

Pace data

19,2
 km/h
avg. Speed
3:08
/km
avg. Pace
Power plotPower zones All

Power data

113
W
avg. Power
1.63
W/kg
Specific power

Course and elevation data

23,99
km
Distance
145
m
Elevation
0.6
%
avg. Gradient
+145/-145
m
Elevation up/down
0.0
Climb Score
20
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

16.06.2018
Date
19:19
Time of day
fair
Weather condition
20
°C
Temperature
3
km/h
Wind Speed
NE / 24
°
Wind Degree
65
%
Humidity
1016
hpa
Pressure
20
°C
Wind chill factor
19.8
°C
Heat index
Northtec Gravity DR 2015
Rower

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