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Kraulen

Overview

1,43

km

Distance

30:54

Time

31:23

Elapsed time

2:10

/100m

Pace

286

kcal

Energy

24

TRIMP

-

m

Elevation

Laps

	Distance	Time	Pace	diff
1.	0,10 km	2:14	2:14/100m	-0:04/100m
2.	0,10 km	1:55	1:55/100m	+0:15/100m
3.	0,10 km	2:00	2:00/100m	+0:10/100m
4.	0,10 km	2:04	2:04/100m	+0:06/100m
5.	0,10 km	1:55	1:55/100m	+0:15/100m
6.	0,10 km	2:13	2:13/100m	-0:03/100m
7.	0,10 km	2:06	2:06/100m	+0:04/100m
8.	0,10 km	2:27	2:27/100m	-0:17/100m
9.	0,10 km	2:25	2:25/100m	-0:15/100m
10.	0,10 km	2:21	2:21/100m	-0:11/100m
11.	0,10 km	2:01	2:01/100m	+0:09/100m
12.	0,10 km	2:36	2:36/100m	-0:26/100m
13.	0,10 km	1:53	1:53/100m	+0:17/100m
14.	0,10 km	1:56	1:56/100m	+0:14/100m
15.	0,03 km	0:48	2:51/100m	-0:42/100m
	Average (total)		2:10/100m

Distance	Time	Pace
0,05km	1:14	2:27/100m
0,10km	1:59	1:54/100m
0,10km	1:46	1:37/100m
0,10km	2:19	2:15/100m
0,10km	1:49	1:45/100m
0,10km	2:05	2:05/100m
0,10km	2:12	2:02/100m
0,10km	2:15	2:21/100m
0,14km	3:26	2:27/100m
0,06km	1:25	2:18/100m
0,10km	2:10	1:56/100m
0,10km	2:32	3:01/100m
0,10km	1:58	1:44/100m
0,11km	2:00	1:44/100m
0,07km	1:44	2:53/100m

Pace data

2:10

/100m

avg. Pace

2,8

km/h

avg. Speed

1,07 / 2:01

/100m

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 4:00/100m	0,0 %	-	-	-	-
Zone 2 4:00/100m - 3:30/100m	0,0 %	-	-	-	-
Zone 3 3:30/100m - 3:00/100m	4,9 %	1:31	0,05 km	-	-
Zone 4 3:00/100m - 2:30/100m	10,9 %	3:23	0,13 km	-	-
Zone 5 2:30/100m - 2:00/100m	60,1 %	18:35	0,84 km	-	-
Zone 6 2:00/100m - 1:30/100m	23,7 %	7:19	0,40 km	-	-
Zone 7 1:30/100m - …	0,3 %	0:06	0,01 km	-	-

Course and elevation data

1,43

km

Distance

0

%

Percentage hilly

0,00

%

avg. Gradient

1,43

km

Km-effort

Miscellaneous

01.07.2018

Date

23

rpm

Stroke rate

711

Total strokes

fair

Weather condition

23

°C

Temperature

17

km/h

Wind speed

E / 73

°

Wind direction

23

°C

Wind chill factor

Garmin Forerunner 735XT

Device

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