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Rower

Overview

30,26
km
Distance
1:32:52
Time
1:32:52
Elapsed time
19,6
 km/h
avg. Speed
133
bpm
avg. Heart rate
177
bpm
max. Heart rate
683
kcal
Energy
-
VO2max
117
TRIMP
131
m
Elevation

Laps

DistanceTimePacediff
1.15,39 km43:2721,3 km/h+1,7 km/h
2.0,15 km5:121,7 km/h-17,9 km/h
3.14,72 km44:1320,0 km/h+0,4 km/h
Average (total): 19,5 km/h

Heartrate data

133
bpm
avg. Heart rate
68
%
avg. Heart rate
177
bpm
max. Heart rate
91
%
max. Heart rate
683
kcal
Energy
117
TRIMP
3.1
Training Effect

Pace data

19,6
 km/h
avg. Speed
3:04
/km
avg. Pace

Power data

69
W
avg. Power
1.00
W/kg
Specific power

Course and elevation data

30,26
km
Distance
131
m
Elevation
0.43
%
avg. Gradient
+131/-131
m
Elevation up/down
0.0
Climb Score
13
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

07.07.2018
Date
19:45
Time of day
changeable
Weather condition
21
°C
Temperature
14
km/h
Wind Speed
NW / 317
°
Wind Degree
43
%
Humidity
1018
hpa
Pressure
21
°C
Wind chill factor
20.3
°C
Heat index
Northtec Gravity DR 2015
Rower

Source of weather data: Powered by Dark Sky

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