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Rennrad

Overview

12,78
km
Distance
26:32
Time
33:18
Elapsed time
28,9
 km/h
avg. Speed
146
bpm
avg. Heart rate
186
bpm
max. Heart rate
342
kcal
Energy
-
VO2max
43
TRIMP
65
m
Elevation

Course

Heartrate data

146
bpm
avg. Heart rate
72
%
avg. Heart rate
186
bpm
max. Heart rate
91
%
max. Heart rate
342
kcal
Energy
43
TRIMP
2.8
Training Effect

Pace data

28,9
 km/h
avg. Speed
2:05
/km
avg. Pace

Power data

138
W
avg. Power
1.76
W/kg
Specific power

Elevation data

12,78
km
Distance
65
m
Elevation
0.51
%
avg. Gradient
+65/-65
m
Elevation up/down
0.0
Climb Score
5
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.5,00 km9:5930,1 km/h+1,1 km/h
2.5,00 km9:3931,1 km/h+2,2 km/h
3.2,78 km6:5424,2 km/h-4,7 km/h
Average (total): 28,9 km/h

Miscellaneous

08.07.2018
Date
14:25
Time of day
fair
Weather condition
23
°C
Temperature
17
km/h
Wind Speed
NW / 304
°
Wind Degree
47
%
Humidity
1022
hpa
Pressure
23
°C
Wind chill factor
22.6
°C
Heat index

Source of weather data: Powered by Dark Sky

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