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Rennrad

Overview

12,59
km
Distance
20:19
Time
29:06
Elapsed time
37,2
 km/h
avg. Speed
132
bpm
avg. Heart rate
186
bpm
max. Heart rate
212
kcal
Energy
-
VO2max
21
TRIMP
58
m
Elevation

Course

Heartrate data

132
bpm
avg. Heart rate
65
%
avg. Heart rate
186
bpm
max. Heart rate
91
%
max. Heart rate
212
kcal
Energy
21
TRIMP
2.0
Training Effect

Pace data

37,2
 km/h
avg. Speed
1:37
/km
avg. Pace

Power data

248
W
avg. Power
3.33
W/kg
Specific power

Elevation data

12,59
km
Distance
58
m
Elevation
0.46
%
avg. Gradient
+58/-58
m
Elevation up/down
0.0
Climb Score
4
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.5,00 km7:4738,5 km/h+1,3 km/h
2.5,00 km8:2435,7 km/h-1,5 km/h
3.2,59 km4:0737,7 km/h+0,5 km/h
Average (total): 37,2 km/h

Miscellaneous

08.07.2018
Date
17:05
Time of day
fair
Weather condition
23
°C
Temperature
24
km/h
Wind Speed
NW / 296
°
Wind Degree
49
%
Humidity
1022
hpa
Pressure
23
°C
Wind chill factor
22.6
°C
Heat index

Source of weather data: Powered by Dark Sky

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