Sign up for free  Features

Laufen

Composite data

10,32
km
Distance
1:03:58
Time
6:12
/km
avg. Pace
9,7
 km/h
avg. Speed
41.13
VO2max
141
bpm
avg. Heart rate
78
%
avg. Heart rate
154
bpm
max. Heart rate
86
%
max. Heart rate
835
kcal
Energy
98
 TRIMP
99
m
Elevation
0.96
%
avg. Gradient
+99/-98
m
Elevation up/down
1:03:58
Elapsed time
Hinter der Bräutigamseiche – Försterei
Course

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km6:156:15/km-0:03/km
2.1,00 km6:066:06/km+0:06/km
3.1,00 km6:326:32/km-0:20/km
4.1,00 km6:336:33/km-0:21/km
5.1,00 km6:276:27/km-0:15/km
6.1,00 km6:236:23/km-0:11/km
7.1,00 km5:545:54/km+0:18/km
8.1,00 km6:016:01/km+0:11/km
9.1,00 km6:106:10/km+0:02/km
10.1,00 km5:495:49/km+0:23/km
11.0,32 km1:475:39/km+0:33/km
Average (total): 6:12/km

Running Dynamics

168
spm
Cadence (running)
0.96
m
Stride length
10746
Number of steps

Miscellaneous

17.07.2018
Date
09:25
Time of day
15
RPE
sunny
Weather condition
22
°C
Temperature
4
km/h
Wind Speed
NW / 299
°
Wind Degree
66
%
Humidity
1014
hpa
Pressure
22
°C
Wind chill factor
22
°C
Heat index
Singlet, kurze Hose
Kleidung
Mizuno Wave Inspire 13
Laufschuhe

Source of weather data: Powered by Dark Sky

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google