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Rower

Overview

35,03
km
Distance
1:38:37
Time
1:42:20
Elapsed time
21,3
 km/h
avg. Speed
-
bpm
avg. Heart rate
-
bpm
max. Heart rate
1125
kcal
Energy
-
VO2max
106
TRIMP
212
m
Elevation

Laps

DistanceTimePaceelev.
1,00 km2:3523,2 km/h+0/-0
2,00 km5:3420,1 km/h+4/-4
3,00 km7:5625,3 km/h+6/-0
4,00 km10:3722,3 km/h+13/-0
5,00 km13:2221,8 km/h+4/-13
6,00 km16:1820,4 km/h+4/-4
7,01 km19:1320,7 km/h+8/-1
8,01 km21:0532,1 km/h+0/-26
9,01 km23:3823,5 km/h+9/-4
10,01 km25:2135,0 km/h+0/-36
11,00 km27:5722,9 km/h+0/-8
12,00 km31:0019,7 km/h+12/-0
13,00 km34:3716,6 km/h+28/-0
14,00 km38:4614,4 km/h+39/-0
15,00 km42:0118,5 km/h+8/-11
16,00 km43:5830,9 km/h+0/-29
17,00 km46:1326,6 km/h+0/-17
18,00 km48:4923,1 km/h+4/-7
19,00 km51:2922,5 km/h+1/-0
20,00 km53:5924,0 km/h+0/-4
21,01 km57:1518,5 km/h+4/-8
22,00 km59:3026,5 km/h+0/-10
23,00 km1:03:1016,4 km/h+6/-0
24,00 km1:07:4313,2 km/h+12/-0
25,00 km1:11:1816,7 km/h+4/-3
26,00 km1:13:3925,6 km/h+0/-17
27,00 km1:16:1023,8 km/h+1/-0
28,00 km1:19:2818,3 km/h+3/-0
29,00 km1:22:1022,2 km/h+4/-0
30,00 km1:24:3724,4 km/h+9/-0
31,01 km1:27:0224,9 km/h+4/-0
32,00 km1:30:1818,3 km/h+5/-0
33,01 km1:33:1920,0 km/h+13/-0
34,00 km1:35:5223,5 km/h+1/-4
35,00 km1:38:2323,9 km/h+0/-0
35,03 km1:38:367,7 km/h+0/-0

Pace data

21,3
 km/h
avg. Speed
2:49
/km
avg. Pace

Power data

76
W
avg. Power
1.10
W/kg
Specific power

Course and elevation data

35,03
km
Distance
212
m
Elevation
0.61
%
avg. Gradient
+212/-212
m
Elevation up/down
0.0
Climb Score
22
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

18.07.2018
Date
19:56
Time of day
cloudy
Weather condition
16
°C
Temperature
19
km/h
Wind Speed
NW / 326
°
Wind Degree
91
%
Humidity
1013
hpa
Pressure
14
°C
Wind chill factor
16
°C
Heat index
Northtec Gravity DR 2015
Rower

Notes:
Ok. 16C temperatury odczuwalnej, kurtka bt'win sprawdziła się nieźle na lekki deszcz i średni wiatr. Było mi za ciepło i musiałem rozpiąć ją pod pachami i pod szyją, mimo jedynie letniej koszulki do biegania pod spodem, ale nie było tragedii. W typowej kurtce przeciwdeszczowej pewnie bym się bardziej spocił, chociaż nie jestem pewny. Kurtka ta na się pewnie do max 10-12C.

Source of weather data: Powered by Dark Sky

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