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Wettkampf: b2run Nürnberg

Overview

6,32
km
Distance
25:03
Time
25:05
Elapsed time
3:58
/km
Pace
181
bpm
avg. Heart rate
191
bpm
max. Heart rate
415
kcal
Energy
50,26
 VO2max
88
 TRIMP
34
m
Elevation

Laps

Distance Time Pace diff
1. 1,00 km 3:53 3:53/km +0:05/km
2. 1,00 km 3:49 3:49/km +0:09/km
3. 1,00 km 3:59 3:59/km -0:01/km
4. 1,00 km 4:05 4:05/km -0:07/km
5. 1,00 km 3:58 3:58/km -0:00/km
6. 1,00 km 4:03 4:03/km -0:05/km
7. 0,33 km 1:18 3:54/km +0:03/km
Average (total) 3:58/km
 
1st/2nd Half
3,16 km 12:16 3:53/km +0:05/km
3,16 km 12:45 4:02/km -0:04/km

Heart rate data

181
bpm
avg. Heart rate
95
%
avg. Heart rate
191
bpm
max. Heart rate
100
%
max. Heart rate
415
kcal
Energy
88
 TRIMP
+8,4
%
 Pa:Hr
166,3
ml/kg
 Peak Epoc

Pace data

3:58
/km
avg. Pace
15,1
km/h
avg. Speed
3:56
/km
 avg. GAP
50,26
Effective VO2max
1,00 / 3:57
/km
 VI / xPace
1,01 / 3:55
/km
 VI / xGAP
1,10
 Aerobic Efficiency

Course and elevation data

6,32
km
Distance
+34/-27
m
Ascent/Descent
0,0
Climb Score
19
%
 Percentage hilly
1,11
 Uphill Efficiency
0,95
 Downhill Efficiency
0,97
%
avg. Gradient
6,66
km
Km-effort

Climb Score view

Elevation data were corrected.

Running Dynamics

172
spm
Cadence (Running)
1,47
m
Stride length
4309
Total steps

Miscellaneous

24.07.2018
Date
20
 RPE
fair
Weather condition
29
°C
Temperature
14
°C
Dew Point
6
km/h
Wind speed
NE / 45
°
Wind direction
41
%
Humidity
1013
hpa
Pressure
29
°C
Wind chill factor
29
°C
Heat index
Hoka Hupana 2
Laufschuhe
Polar V800
Device

Race Result b2run Nürnberg 2018

  • Official distance: 6,3 km
  • Official time: 25:03
  • Effective VO2max: 51,07
  • Age grade: 66,10 %
  • Place overall: 113. of 14232
  • Place gender: 108. of 9604

Source of weather data: Powered by Dark Sky

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