Sign up for free  Features

Laufen

Composite data

10,14
km
Distance
1:01:47
Time
6:06
/km
avg. Pace
9,8
 km/h
avg. Speed
45.96
VO2max
132
bpm
avg. Heart rate
73
%
avg. Heart rate
144
bpm
max. Heart rate
80
%
max. Heart rate
685
kcal
Energy
71
 TRIMP
75
m
Elevation
0.74
%
avg. Gradient
+75/-74
m
Elevation up/down
1:04:24
Elapsed time
Feldweg – Am Walde – Rachut
Course

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km6:136:13/km-0:07/km
2.1,00 km6:076:07/km-0:01/km
3.1,00 km6:216:21/km-0:15/km
4.1,00 km6:106:10/km-0:04/km
5.1,00 km6:096:09/km-0:03/km
6.1,00 km6:076:07/km-0:01/km
7.1,00 km6:026:02/km+0:04/km
8.1,00 km5:595:59/km+0:07/km
9.1,00 km6:096:09/km-0:03/km
10.1,00 km5:425:42/km+0:24/km
11.0,14 km0:485:50/km+0:15/km
Average (total): 6:06/km

Running Dynamics

164
spm
Cadence (running)
1.00
m
Stride length
10132
Number of steps

Miscellaneous

07.08.2018
Date
07:58
Time of day
15
RPE
sunny
Weather condition
20
°C
Temperature
8
km/h
Wind Speed
SE / 140
°
Wind Degree
62
%
Humidity
1012
hpa
Pressure
20
°C
Wind chill factor
19.7
°C
Heat index
Singlet, kurze Hose
Kleidung
Mizuno Wave Inspire 13
Laufschuhe

Source of weather data: Powered by Dark Sky

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google