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Wettkampf

Overview

56,60
km
Distance
1:29:41
Time
1:30:47
Elapsed time
37,9
km/h
Pace
247
W
avg. Power
160
bpm
avg. Heart rate
179
bpm
max. Heart rate
1 151
kcal
Energy
174
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 5,00 km 8:18 36,1km/h -1,7km/h
2. 5,00 km 7:31 39,9km/h +2,1km/h
3. 5,00 km 7:33 39,7km/h +1,9km/h
4. 5,00 km 7:32 39,8km/h +2,0km/h
5. 5,00 km 8:09 36,8km/h -1,0km/h
6. 5,00 km 7:38 39,3km/h +1,5km/h
7. 5,00 km 7:46 38,6km/h +0,8km/h
8. 5,00 km 9:19 32,2km/h -5,6km/h
9. 5,00 km 7:42 39,0km/h +1,1km/h
10. 5,00 km 8:26 35,6km/h -2,3km/h
11. 5,00 km 7:40 39,1km/h +1,3km/h
12. 2,17 km 3:05 42,2km/h +4,3km/h
Average (total) 37,8km/h
 
1st/2nd Half
28,55 km 44:31 38,5km/h +0,6km/h
28,58 km 46:05 37,2km/h -0,6km/h

Heart rate data

160
bpm
avg. Heart rate
78
%
avg. Heart rate
179
bpm
max. Heart rate
88
%
max. Heart rate
1 151
kcal
Energy
174
 TRIMP
3,6
 Training Effect
+7,1
%
 Pa:Hr
+5,5
%
 Pw:Hr
56,3
ml/kg
 Peak Epoc

Pace data

37,9
km/h
avg. Speed
1:35
/km
avg. Pace
1,03 / 39,1
km/h
 VI / xPace
3,09
 Aerobic Efficiency

Power data

247
W
avg. Power
3,06
W/kg
Specific power
330
W
 xPower
1,34
 Variability Index
2,56
 Efficiency Index
1,46
 Aerobic Efficiency

Course and elevation data

56,60
km
Distance
0,0
Climb Score
13
%
 Percentage hilly
0,00
%
avg. Gradient
56,60
km
Km-effort

Miscellaneous

19.08.2018
Date
changeable
Weather condition
16
°C
Temperature
9
km/h
Wind speed
SW / 225
°
Wind direction
16
°C
Wind chill factor
Cube Peleton
Rennrad
Garmin Forerunner 735XT
Device

Race Result Hamburg Cyclassics

  • Official distance: 56,6 km
  • Official time: 1:29:41
  • Age grade: 195,32 %
  • Place overall: 429.
  • Place age group: 53.
  • Place gender: 407.

Source of weather data: Powered by Dark Sky

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