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Indoor Cycling

Overview

6:55

Time

6:55

Elapsed time

138

bpm

avg. Heart rate

157

bpm

max. Heart rate

82

kcal

Energy

8

TRIMP

-

m

Elevation

Heart rate data

138

bpm

avg. Heart rate

68

%

avg. Heart rate

157

bpm

max. Heart rate

77

%

max. Heart rate

82

kcal

Energy

8

TRIMP

1,5

Training Effect

13,6

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	2,4 %	0:10	-	-	-
Zone 2 < 140 bpm / 69 %HRmax	42,7 %	2:57	-	-	-
Zone 3 < 160 bpm / 78 %HRmax	54,9 %	3:48	-	-	-
Zone 4 < 180 bpm / 88 %HRmax	0,0 %	-	-	-	-
Zone 5 < 181 bpm / 89 %HRmax	0,0 %	-	-	-	-
df ≥ 182 bpm / 89 %HRmax	0,0 %	-	-	-	-

Miscellaneous

24.08.2018

Date

Garmin Forerunner 735XT

Device

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