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Rower

Overview

23,05
km
Distance
1:00:54
Time
1:00:54
Elapsed time
22,7
 km/h
avg. Speed
141
bpm
avg. Heart rate
184
bpm
max. Heart rate
532
kcal
Energy
-
VO2max
90
TRIMP
203
m
Elevation

Laps

DistanceTimePacediff
1.4,05 km9:2325,9 km/h+3,2 km/h
2.1,58 km5:1218,2 km/h-4,5 km/h
3.2,06 km5:0524,3 km/h+1,6 km/h
4.1,59 km5:3017,3 km/h-5,4 km/h
5.13,78 km35:4423,1 km/h+0,4 km/h
Average (total): 22,7 km/h

Heartrate data

141
bpm
avg. Heart rate
72
%
avg. Heart rate
184
bpm
max. Heart rate
94
%
max. Heart rate
532
kcal
Energy
90
TRIMP
2.8
Training Effect

Pace data

22,7
 km/h
avg. Speed
2:39
/km
avg. Pace

Power data

100
W
avg. Power
1.44
W/kg
Specific power

Course and elevation data

23,05
km
Distance
203
m
Elevation
0.88
%
avg. Gradient
+203/-203
m
Elevation up/down
0.7
Climb Score
26
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

09.09.2018
Date
18:51
Time of day
changeable
Weather condition
21
°C
Temperature
5
km/h
Wind Speed
SE / 140
°
Wind Degree
49
%
Humidity
1022
hpa
Pressure
21
°C
Wind chill factor
20.4
°C
Heat index

Source of weather data: Powered by Dark Sky

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