Sign up for free  Features

Rennrad

Overview

7,44
km
Distance
18:23
Time
24:05
Elapsed time
24,3
km/h
Pace
119
W
avg. Power
127
bpm
avg. Heart rate
155
bpm
max. Heart rate
179
kcal
Energy
16
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 5,00 km 12:18 24,4km/h +0,1km/h
2. 2,44 km 6:05 24,1km/h -0,2km/h
Average (total) 24,3km/h

Heart rate data

127
bpm
avg. Heart rate
62
%
avg. Heart rate
155
bpm
max. Heart rate
76
%
max. Heart rate
179
kcal
Energy
16
 TRIMP
1,6
 Training Effect
-1,3
%
 Pa:Hr
-3,3
%
 Pw:Hr
13,2
ml/kg
 Peak Epoc

Pace data

24,3
km/h
avg. Speed
2:28
/km
avg. Pace
1,07 / 25,9
km/h
 VI / xPace
2,50
 Aerobic Efficiency

Power data

119
W
avg. Power
1,52
W/kg
Specific power
251
W
 xPower
2,11
 Variability Index
3,40
 Efficiency Index
0,87
 Aerobic Efficiency

Course and elevation data

7,44
km
Distance
0,0
Climb Score
9
%
 Percentage hilly
0,00
%
avg. Gradient
7,44
km
Km-effort

Miscellaneous

24.09.2018
Date
changeable
Weather condition
9
°C
Temperature
16
km/h
Wind speed
W / 289
°
Wind direction
5
°C
Wind chill factor
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google