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Laufen

Composite data

10,02
km
Distance
1:02:26
Time
6:14
/km
avg. Pace
9,6
 km/h
avg. Speed
41.69
VO2max
139
bpm
avg. Heart rate
77
%
avg. Heart rate
163
bpm
max. Heart rate
91
%
max. Heart rate
766
kcal
Energy
90
 TRIMP
80
m
Elevation
0.8
%
avg. Gradient
+80/-80
m
Elevation up/down
1:02:26
Elapsed time
Feldweg – Rachut
Course

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km6:066:06/km+0:08/km
2.1,00 km6:036:03/km+0:11/km
3.1,00 km6:166:16/km-0:02/km
4.1,00 km6:466:46/km-0:32/km
5.1,00 km6:256:25/km-0:11/km
6.1,00 km6:256:25/km-0:11/km
7.1,00 km6:046:04/km+0:10/km
8.1,00 km6:136:13/km+0:01/km
9.1,00 km6:046:04/km+0:10/km
10.1,00 km5:575:57/km+0:17/km
11.0,02 km0:065:53/km+0:21/km
Average (total): 6:14/km

Running Dynamics

166
spm
Cadence (running)
0.97
m
Stride length
10364
Number of steps

Miscellaneous

27.09.2018
Date
16:00
Time of day
15
RPE
cloudy
Weather condition
19
°C
Temperature
26
km/h
Wind Speed
SW / 244
°
Wind Degree
73
%
Humidity
1021
hpa
Pressure
19
°C
Wind chill factor
18.9
°C
Heat index
Singlet, kurze Hose
Kleidung
Mizuno Wave Inspire 14
Laufschuhe

Source of weather data: Powered by Dark Sky

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