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Wettkampf: 7. Pfalztrail im Leiningerland

Overview

16,57
km
Distance
1:22:20
Time
1:22:34
Elapsed time
4:58
/km
avg. Pace
142
bpm
avg. Heart rate
154
bpm
max. Heart rate
1027
kcal
Energy
49.76
 VO2max
142
 TRIMP
567
m
Elevation

Laps

DistanceTimePacediff
1.16,56 km1:22:274:59/km+0:00/km
Average (total): 4:59/km
 
1st/2nd Half
8,29 km 39:37 4:47/km +0:11/km
8,29 km 42:42 5:09/km -0:11/km

Composite data

4:58
/km
avg. Pace
12,1
 km/h
avg. Speed
49.76
VO2max
142
bpm
avg. Heart rate
86
%
avg. Heart rate
154
bpm
max. Heart rate
93
%
max. Heart rate
1027
kcal
Energy
142
 TRIMP
16,57
km
Distance
567
m
Elevation
3.42
%
avg. Gradient
+567/-567
m
Elevation up/down
Quartertrail
Course

Elevation data were corrected.

Course

Running Dynamics

182
spm
Cadence (running)
1.11
m
Stride length
14985
Number of steps

Miscellaneous

29.09.2018
Date
12:01
Time of day
17
RPE
fair
Weather condition
13
°C
Temperature
21
km/h
Wind Speed
E / 70
°
Wind Degree
57
%
Humidity
1028
hpa
Pressure
13
°C
Wind chill factor
11.8
°C
Heat index
#Wettkampf, #Trail
Tags
Salming Speed 6
Schuhe

Race Result: 7. Pfalztrail im Leiningerland

  • Official distance: 16,80 km
  • Official time: 1:22:22
  • Effective VO2max: 42.60
  • Place overall: 12. of 347
  • Place age group: 4. of 38
  • Place gender: 11. of 212

Source of weather data: Powered by Dark Sky

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