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Bieganie

Overview

5,30
km
Distance
30:46
Time
30:46
Elapsed time
5:48
/km
avg. Pace
412
kcal
Energy
52
TRIMP
24
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km6:016:01/km-0:13/km
2.1,00 km6:176:17/km-0:29/km
3.1,00 km5:465:46/km+0:02/km
4.1,00 km5:465:46/km+0:02/km
5.1,00 km5:305:30/km+0:18/km
6.0,30 km1:274:47/km+1:01/km
Average (total): 5:48/km

Pace data

5:48
/km
avg. Pace
10,3
 km/h
avg. Speed

Course and elevation data

5,30
km
Distance
24
m
Elevation
0.45
%
avg. Gradient
+24/-24
m
Elevation up/down
0.0
Climb Score
4
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Running Dynamics

164
spm
Cadence (running)
1.05
m
Stride length
5046
Number of steps

Miscellaneous

04.10.2018
Date
03:03
Time of day
changeable
Weather condition
6
°C
Temperature
15
km/h
Wind Speed
NW / 310
°
Wind Degree
94
%
Humidity
1025
hpa
Pressure
2
°C
Wind chill factor
5.1
°C
Heat index

Source of weather data: Powered by Dark Sky

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