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Laufen

Composite data

9,98
km
Distance
1:00:13
Time
6:02
/km
avg. Pace
9,9
 km/h
avg. Speed
44.26
VO2max
137
bpm
avg. Heart rate
76
%
avg. Heart rate
149
bpm
max. Heart rate
83
%
max. Heart rate
729
kcal
Energy
81
 TRIMP
66
m
Elevation
0.66
%
avg. Gradient
+66/-66
m
Elevation up/down
1:04:59
Elapsed time
Feldweg – Rachut
Course

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km5:555:55/km+0:07/km
2.1,00 km5:555:55/km+0:07/km
3.1,00 km6:166:16/km-0:14/km
4.1,00 km6:286:28/km-0:26/km
5.1,00 km6:046:04/km-0:02/km
6.1,00 km6:036:03/km-0:01/km
7.1,00 km6:036:03/km-0:01/km
8.1,00 km5:525:52/km+0:10/km
9.1,00 km5:595:59/km+0:03/km
10.0,98 km5:385:45/km+0:17/km
Average (total): 6:02/km

Running Dynamics

168
spm
Cadence (running)
0.99
m
Stride length
10116
Number of steps

Miscellaneous

06.11.2018
Date
13:48
Time of day
15
RPE
cloudy
Weather condition
13
°C
Temperature
8
km/h
Wind Speed
S / 169
°
Wind Degree
80
%
Humidity
1010
hpa
Pressure
13
°C
Wind chill factor
12.4
°C
Heat index
Langarmshirt, 3/4-Hose
Kleidung
Mizuno Wave Inspire 14
Laufschuhe

Source of weather data: Powered by Dark Sky

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