Sign up for free  Features

Laufen

Overview

10,17
km
Distance
1:06:00
Time
1:06:03
Elapsed time
6:29
/km
avg. Pace
154
bpm
avg. Heart rate
169
bpm
max. Heart rate
675
kcal
Energy
36.90
 VO2max
116
 TRIMP
99
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km6:446:44/km-0:15/km
2.1,00 km6:346:34/km-0:05/km
3.1,00 km6:336:33/km-0:04/km
4.1,00 km6:266:26/km+0:03/km
5.1,00 km6:176:17/km+0:12/km
6.1,00 km6:366:36/km-0:07/km
7.1,00 km6:266:26/km+0:03/km
8.1,00 km6:536:53/km-0:24/km
9.1,00 km6:226:22/km+0:07/km
10.1,00 km6:056:05/km+0:24/km
11.0,17 km1:036:15/km+0:14/km
Average (total): 6:29/km

Heartrate data

154
bpm
avg. Heart rate
81
%
avg. Heart rate
169
bpm
max. Heart rate
89
%
max. Heart rate
675
kcal
Energy
116
 TRIMP
3.7
 Training Effect
+2/+0
 Performance condition

Pace data

6:29
/km
avg. Pace
9,2
 km/h
avg. Speed
36.90
Effective VO2max

Course and elevation data

10,17
km
Distance
+99/-99
m
Elevation up/down
0.6
Climb Score
35
%
Percentage hilly
0.97
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Running Dynamics

172
spm
Cadence (running)
0.90
m
Stride length
11352
Number of steps

Miscellaneous

09.11.2018
Date
08:50
Time of day
changeable
Weather condition
9
°C
Temperature
7
km/h
Wind Speed
E / 112
°
Wind Degree
95
%
Humidity
1017
hpa
Pressure
7
°C
Wind chill factor
8.4
°C
Heat index

Source of weather data: Powered by Dark Sky

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google