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Crossfit/Krafttraining

Overview

21:10

Time

21:18

Elapsed time

113

bpm

avg. Heart rate

141

bpm

max. Heart rate

141

kcal

Energy

21

TRIMP

-

m

Elevation

Heart rate data

113

bpm

avg. Heart rate

65

%

avg. Heart rate

141

bpm

max. Heart rate

81

%

max. Heart rate

141

kcal

Energy

21

TRIMP

18,8

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 57 %HRmax	23,3 %	4:56	-	-	-
Zone 2 < 120 bpm / 69 %HRmax	33,3 %	7:03	-	-	-
Zone 3 < 130 bpm / 75 %HRmax	28,7 %	6:04	-	-	-
Zone 4 < 140 bpm / 80 %HRmax	14,3 %	3:01	-	-	-
Zone 5 < 150 bpm / 86 %HRmax	0,5 %	0:06	-	-	-

Miscellaneous

19.11.2018

Date

16:46

Time of day

13

RPE

Brutsgurt Polar H10, Polar Vantage V

Equipment

Polar Vantage V

Device

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