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Radfahren (Alltag)

Overview

7,10
km
Distance
20:58
Time
27:54
Elapsed time
20,3
km/h
Pace
114
bpm
avg. Heart rate
128
bpm
max. Heart rate
157
kcal
Energy
12
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 5,00 km 14:43 20,4km/h +0,1km/h
2. 2,10 km 6:15 20,1km/h -0,2km/h
Average (total) 20,3km/h

Heart rate data

114
bpm
avg. Heart rate
56
%
avg. Heart rate
128
bpm
max. Heart rate
63
%
max. Heart rate
157
kcal
Energy
12
 TRIMP
1,2
 Training Effect
-6,7
%
 Pa:Hr
6,7
ml/kg
 Peak Epoc

Pace data

20,3
km/h
avg. Speed
2:57
/km
avg. Pace
1,09 / 22,1
km/h
 VI / xPace
2,33
 Aerobic Efficiency

Course and elevation data

7,10
km
Distance
0,0
Climb Score
16
%
 Percentage hilly
0,00
%
avg. Gradient
7,10
km
Km-effort

Miscellaneous

27.11.2018
Date
changeable
Weather condition
1
°C
Temperature
7
km/h
Wind speed
SE / 121
°
Wind direction
-5
°C
Wind chill factor
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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