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Rennrad

Overview

6,66
km
Distance
17:48
Time
21:49
Elapsed time
22,4
 km/h
avg. Speed
108
W
average power
144
bpm
avg. Heart rate
168
bpm
max. Heart rate
220
kcal
Energy
23
TRIMP
56
m
Elevation

Course

Heartrate data

144
bpm
avg. Heart rate
71
%
avg. Heart rate
168
bpm
max. Heart rate
82
%
max. Heart rate
220
kcal
Energy
23
TRIMP
2.1
Training Effect

Pace data

22,4
 km/h
avg. Speed
2:40
/km
avg. Pace

Power data

108
W
avg. Power
1.38
W/kg
Specific power

Elevation data

6,66
km
Distance
56
m
Elevation
0.84
%
avg. Gradient
+47/-56
m
Elevation up/down
0.0
Climb Score
10
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.5,00 km12:5723,2 km/h+0,7 km/h
2.1,66 km4:5120,5 km/h-1,9 km/h
Average (total): 22,4 km/h

Miscellaneous

30.11.2018
Date
07:56
Time of day
changeable
Weather condition
5
°C
Temperature
14
km/h
Wind Speed
SE / 156
°
Wind Degree
76
%
Humidity
1010
hpa
Pressure
-
°C
Wind chill factor
3.5
°C
Heat index

Source of weather data: Powered by Dark Sky

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