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Radfahren (Alltag)

Overview

6,69
km
Distance
19:02
Time
24:32
Elapsed time
21,1
km/h
Pace
141
bpm
avg. Heart rate
167
bpm
max. Heart rate
143
kcal
Energy
22
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 5,00 km 13:53 21,6km/h +0,5km/h
2. 1,69 km 5:09 19,7km/h -1,4km/h
Average (total) 21,1km/h

Heart rate data

141
bpm
avg. Heart rate
69
%
avg. Heart rate
167
bpm
max. Heart rate
82
%
max. Heart rate
143
kcal
Energy
22
 TRIMP
2,0
 Training Effect
-11,4
%
 Pa:Hr
18,1
ml/kg
 Peak Epoc

Pace data

21,1
km/h
avg. Speed
2:51
/km
avg. Pace
1,05 / 22,2
km/h
 VI / xPace
1,95
 Aerobic Efficiency

Course and elevation data

6,69
km
Distance
0,0
Climb Score
11
%
 Percentage hilly
0,00
%
avg. Gradient
6,69
km
Km-effort

Miscellaneous

05.12.2018
Date
fair
Weather condition
-
°C
Temperature
6
km/h
Wind speed
SW / 232
°
Wind direction
-6
°C
Wind chill factor
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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