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Bieganie

Overview

6.35
km
Distance
34:40
Time
34:40
Elapsed time
5:28
/km
Pace
492
kcal
Energy
57
 TRIMP
24
m
Elevation

Laps

Distance Time Pace diff
1. 1.00 km 5:33 5:33/km -0:06/km
2. 1.00 km 5:47 5:47/km -0:20/km
3. 1.00 km 6:14 6:14/km -0:47/km
4. 1.00 km 5:22 5:22/km +0:05/km
5. 1.00 km 5:16 5:16/km +0:11/km
6. 1.00 km 4:55 4:55/km +0:32/km
7. 0.35 km 1:32 4:20/km +1:07/km
Average (total) 5:27/km

Pace data

5:28
/km
avg. Pace
11.0
km/h
avg. Speed

Course and elevation data

6.35
km
Distance
+24/-25
m
Ascent/Descent
0.38
%
avg. Gradient

Elevation data were corrected.

Running Dynamics

166
spm
Cadence (Running)
1.10
m
Stride length
5755
Number of steps

Miscellaneous

26.12.2018
Date
18:10
Time of day
cloudy
Weather condition
3
°C
Temperature
24
km/h
Wind speed
W / 281
°
Wind direction
94
%
Humidity
1026
hpa
Pressure
-3
°C
Wind chill factor
2
°C
Heat index
New Balance Fresh Foam Zante V2 (2016)
Buty
Garmin Forerunner 230
Device

Source of weather data: Powered by Dark Sky

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