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Bieganie

Overview

6,35
km
Distance
34:40
Time
34:40
Elapsed time
5:28
/km
avg. Pace
492
kcal
Energy
57
TRIMP
25
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km5:335:33/km-0:06/km
2.1,00 km5:475:47/km-0:20/km
3.1,00 km6:146:14/km-0:47/km
4.1,00 km5:225:22/km+0:05/km
5.1,00 km5:165:16/km+0:11/km
6.1,00 km4:554:55/km+0:32/km
7.0,35 km1:324:20/km+1:07/km
Average (total): 5:27/km

Pace data

5:28
/km
avg. Pace
11,0
 km/h
avg. Speed

Course and elevation data

6,35
km
Distance
25
m
Elevation
0.39
%
avg. Gradient
+24/-25
m
Elevation up/down
0.0
Climb Score
3
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Running Dynamics

166
spm
Cadence (running)
1.10
m
Stride length
5755
Number of steps

Miscellaneous

26.12.2018
Date
18:10
Time of day
cloudy
Weather condition
3
°C
Temperature
24
km/h
Wind Speed
W / 281
°
Wind Degree
94
%
Humidity
1026
hpa
Pressure
-3
°C
Wind chill factor
1.8
°C
Heat index
New Balance Fresh Foam Zante V2 (2016)
Buty

Source of weather data: Powered by Dark Sky

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