Stabi/Faszien/Beweglichkeit

Overview

28:28

Time

28:28

Elapsed time

101

bpm

avg. Heart rate

121

bpm

max. Heart rate

114

kcal

Energy

TRIMP

Elevation

101

bpm

avg. Heart rate

121

bpm

max. Heart rate

114

kcal

Energy

TRIMP

7,4

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 57 %HRmax	55,9 %	15:54	-	-	-
Zone 2 < 120 bpm / 69 %HRmax	43,7 %	12:27	-	-	-
Zone 3 < 130 bpm / 75 %HRmax	0,4 %	0:07	-	-	-
Zone 4 < 140 bpm / 80 %HRmax	0,0 %	-	-	-	-
Zone 5 < 150 bpm / 86 %HRmax	0,0 %	-	-	-	-

05.01.2019

Date

15:10

Time of day

RPE

Brutsgurt Polar H10, Polar Vantage V

Equipment

Polar Vantage V

Device