Sign up for free  Features

Bieganie

Overview

5.19
km
Distance
27:27
Time
27:27
Elapsed time
5:17
/km
Pace
402
kcal
Energy
45
 TRIMP
24
m
Elevation

Laps

Distance Time Pace diff
1. 1.00 km 5:34 5:34/km -0:16/km
2. 1.00 km 5:41 5:41/km -0:23/km
3. 1.00 km 5:14 5:14/km +0:04/km
4. 1.00 km 5:19 5:19/km -0:01/km
5. 1.00 km 4:52 4:52/km +0:26/km
6. 0.19 km 0:47 4:14/km +1:04/km
Average (total) 5:18/km

Pace data

5:17
/km
avg. Pace
11.3
km/h
avg. Speed

Course and elevation data

5.19
km
Distance
+24/-25
m
Ascent/Descent
0.46
%
avg. Gradient

Elevation data were corrected.

Running Dynamics

166
spm
Cadence (Running)
1.14
m
Stride length
4557
Number of steps

Miscellaneous

13.01.2019
Date
18:49
Time of day
changeable
Weather condition
4
°C
Temperature
22
km/h
Wind speed
SW / 238
°
Wind direction
87
%
Humidity
991
hpa
Pressure
-2
°C
Wind chill factor
3
°C
Heat index
Garmin Forerunner 230
Device

Source of weather data: Powered by Dark Sky

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google