Sign up for free  Features

Indoor Cycling

Overview

36,02
km
Distance
1:01:29
Time
1:01:48
Elapsed time
35,2
km/h
Pace
230
W
avg. Power
156
bpm
avg. Heart rate
183
bpm
max. Heart rate
846
kcal
Energy
101
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 5,00 km 9:14 32,5km/h -2,6km/h
2. 5,00 km 8:57 33,5km/h -1,6km/h
3. 5,00 km 8:47 34,2km/h -1,0km/h
4. 5,00 km 8:44 34,4km/h -0,8km/h
5. 5,00 km 7:59 37,6km/h +2,4km/h
6. 5,00 km 7:59 37,6km/h +2,4km/h
7. 5,00 km 7:48 38,5km/h +3,3km/h
8. 0,37 km 0:35 38,3km/h +3,1km/h
9. 0,64 km 1:27 26,6km/h -8,5km/h
Average (total) 35,1km/h

Heart rate data

156
bpm
avg. Heart rate
76
%
avg. Heart rate
183
bpm
max. Heart rate
90
%
max. Heart rate
846
kcal
Energy
101
 TRIMP
3,5
 Training Effect
±0,0
%
 Pa:Hr
+2,3
%
 Pw:Hr
50,8
ml/kg
 Peak Epoc

Pace data

35,2
km/h
avg. Speed
1:42
/km
avg. Pace
1,01 / 35,5
km/h
 VI / xPace
2,94
 Aerobic Efficiency

Power data

230
W
avg. Power
2,93
W/kg
Specific power
232
W
 xPower
1,01
 Variability Index
2,55
 Efficiency Index
1,47
 Aerobic Efficiency

Miscellaneous

28.01.2019
Date
90
rpm
Cadence
5534
Total cadence
snowing
Weather condition
1
°C
Temperature
22
km/h
Wind speed
NW / 320
°
Wind direction
-7
°C
Wind chill factor
Garmin Forerunner 735XT
Device

Source of weather data: openweathermap.org

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google