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Radfahren (Alltag)

Overview

4,21
km
Distance
11:43
Time
23:29
Elapsed time
21,6
km/h
Pace
109
bpm
avg. Heart rate
122
bpm
max. Heart rate
88
kcal
Energy
5
 TRIMP
-
m
Elevation

Laps

Distance Time Pace bpm
0,95km 2:32 22,6km/h 106bpm
1,04km 2:54 21,3km/h 105bpm
0,96km 2:23 24,3km/h 111bpm
1,02km 2:59 20,3km/h 113bpm
0,19km 0:31 23,1km/h 111bpm

Heart rate data

109
bpm
avg. Heart rate
53
%
avg. Heart rate
122
bpm
max. Heart rate
60
%
max. Heart rate
88
kcal
Energy
5
 TRIMP
1,1
 Training Effect
+5,3
%
 Pa:Hr
3,7
ml/kg
 Peak Epoc

Pace data

21,6
km/h
avg. Speed
2:47
/km
avg. Pace
1,07 / 23,0
km/h
 VI / xPace
2,58
 Aerobic Efficiency

Course and elevation data

4,21
km
Distance
0,0
Climb Score
5
%
 Percentage hilly
0,00
%
avg. Gradient
4,21
km
Km-effort

Miscellaneous

01.02.2019
Date
cloudy
Weather condition
-
°C
Temperature
15
km/h
Wind speed
E / 96
°
Wind direction
-7
°C
Wind chill factor
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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